I asked myself, "What do I want my life to FEEL like?" Four words came to mind in this order:
I was stuck by unhurred being first until I noticed how often I am hurrying in almost every area of life!
Rick Rubin suggest we "actively work to live life slowly... with the attention one might have in landing a plane."
On a recent hike, we took a break and under the green arms of a pine tree, I notice the red birth buds of the new cones.
In my quest to "get to the top of hike and see the view of Albuerque," I would have missed somethink I never really noticed before.
Hmmm.... there's a lesson in here somewhere.